How many calories in Gourd pumpkin seed peeling unroasted unsalted average
Gourd pumpkin seed peeling unroasted unsalted average contains
Best nutritional profiles:
Nutritional values: Gourd pumpkin seed peeling unroasted unsalted average
CompareGourd pumpkin seed peeling unroasted unsalted average (1 g) contain(s) 0 grams of sugar, 300 milligram(s) of protein, 470 milligram(s) of fat, 60 milligram(s) of fiber and 110 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.3g | |
| Carbohydrates | 0.11g | |
| Fat | 0.47g | |
| Fiber | 0.06g | |
| Sugars | 0g |
How to burn
5.7 kilo-calories
Gourd pumpkin seed peeling unroasted unsalted average (100 g) contain(s) 0 grams of sugar, 30 gram(s) of protein, 47 gram(s) of fat, 6 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 567.9kcal in (100 g) which can be burnt by a 70 minute(s) of Jogging, 81 minute(s) of Cycling, 90 minute(s) of Swimming, 100 minute(s) of Walking, 118 minute(s) of Shopping, 122 minute(s) of Yoga or 196 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 30g | |
| Carbohydrates | 11g | |
| Fat | 47g | |
| Fiber | 6g | |
| Sugars | 0g |