How many calories in Valley Spire Lighter Mild cheese

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Brand: Valley spire

Valley Spire Lighter Mild cheese contains

Nutritional values: Valley Spire Lighter Mild cheese

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Valley Spire Lighter Mild cheese (1 g) contain(s) 0 grams of sugar, 300 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Valley Spire Lighter Mild cheese (portion (30 g)) contain(s) 100 milligram(s) of sugar, 9 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 900 milligram(s) of carbohydrate. There are 96.9kcal in (portion (30 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning

Calorie chart

Valley Spire Lighter Mild cheese (pack (350 g)) contain(s) 1 gram(s) of sugar, 105 gram(s) of protein, 74 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 1131.6kcal in (pack (350 g)) which can be burnt by a 139 minute(s) of Jogging, 162 minute(s) of Cycling, 179 minute(s) of Swimming, 200 minute(s) of Walking, 236 minute(s) of Shopping, 243 minute(s) of Yoga or 390 minute(s) of Cleaning

Calorie chart

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