How many calories in Vital Fit Malz mehrkornbrötchen

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Vital Fit Malz mehrkornbrötchen contains

Nutritional values: Vital Fit Malz mehrkornbrötchen

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Vital Fit Malz mehrkornbrötchen (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 60 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.42 g
Fiber0.06 g
Sugars0.03 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.42g
Fat0.05g
Fiber0.06g
Sugars0.03g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Vital Fit Malz mehrkornbrötchen (piece (90 g)) contain(s) 3 gram(s) of sugar, 8 gram(s) of protein, 5 gram(s) of fat, 5 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 235.7kcal in (piece (90 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 81 minute(s) of Cleaning

Nutritional values

Energy987 kj
Total Fat5 g
Saturated Fat0.63 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37 g
Fiber5 g
Sugars3 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates37g
Fat5g
Fiber5g
Sugars3g

How to burn
235.7 kilo-calories

29min
Jogging
34min
Cycling
37min
Swimming
42min
Walking
49min
Shopping
51min
Yoga
81min
Cleaning

Vital Fit Malz mehrkornbrötchen (portion (120 g)) contain(s) 4 gram(s) of sugar, 11 gram(s) of protein, 6 gram(s) of fat, 7 gram(s) of fiber and 50 gram(s) of carbohydrate. There are 314.3kcal in (portion (120 g)) which can be burnt by a 38 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 68 minute(s) of Yoga or 108 minute(s) of Cleaning

Nutritional values

Energy1316 kj
Total Fat6 g
Saturated Fat0.84 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate50 g
Fiber7 g
Sugars4 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates50g
Fat6g
Fiber7g
Sugars4g

How to burn
314.3 kilo-calories

38min
Jogging
45min
Cycling
50min
Swimming
55min
Walking
65min
Shopping
68min
Yoga
108min
Cleaning

Vital Fit Malz mehrkornbrötchen (pack (180 g)) contain(s) 6 gram(s) of sugar, 16 gram(s) of protein, 9 gram(s) of fat, 11 gram(s) of fiber and 75 gram(s) of carbohydrate. There are 471.7kcal in (pack (180 g)) which can be burnt by a 58 minute(s) of Jogging, 67 minute(s) of Cycling, 74 minute(s) of Swimming, 83 minute(s) of Walking, 98 minute(s) of Shopping, 101 minute(s) of Yoga or 163 minute(s) of Cleaning

Nutritional values

Energy1975 kj
Total Fat9 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate75 g
Fiber11 g
Sugars6 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates75g
Fat9g
Fiber11g
Sugars6g

How to burn
471.7 kilo-calories

58min
Jogging
67min
Cycling
74min
Swimming
83min
Walking
98min
Shopping
101min
Yoga
163min
Cleaning

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