How many calories in Vitaliy baked tilapia fillet with creamy vegetables and boiled potatoes

Vitaliy baked tilapia fillet with creamy vegetables and boiled potatoes contains

Nutritional values: Vitaliy baked tilapia fillet with creamy vegetables and boiled potatoes

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Vitaliy baked tilapia fillet with creamy vegetables and boiled potatoes (1 g) contain(s) 0 grams of sugar, 50 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 140 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.14 g
Fiber0 g
Sugars0 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.14g
Fat0.03g
Fiber0g
Sugars0g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Vitaliy baked tilapia fillet with creamy vegetables and boiled potatoes (pack (200 g)) contain(s) 0 grams of sugar, 11 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 27 gram(s) of carbohydrate. There are 201.3kcal in (pack (200 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning

Nutritional values

Energy843 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber0 g
Sugars0 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates27g
Fat6g
Fiber0g
Sugars0g

How to burn
201.3 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
36min
Walking
42min
Shopping
43min
Yoga
69min
Cleaning

Vitaliy baked tilapia fillet with creamy vegetables and boiled potatoes (portion (400 g)) contain(s) 0 grams of sugar, 21 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 54 gram(s) of carbohydrate. There are 402.4kcal in (portion (400 g)) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 64 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 87 minute(s) of Yoga or 139 minute(s) of Cleaning

Nutritional values

Energy1685 kj
Total Fat12 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate54 g
Fiber0 g
Sugars0 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates54g
Fat12g
Fiber0g
Sugars0g

How to burn
402.4 kilo-calories

49min
Jogging
57min
Cycling
64min
Swimming
71min
Walking
84min
Shopping
87min
Yoga
139min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID