How many calories in baked ham cheese toast
baked ham cheese toast contains
Best nutritional profiles:
Nutritional values: baked ham cheese toast
Comparebaked ham cheese toast (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 60 milligram(s) of fat, 10 milligram(s) of fiber and 260 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 0.26g | |
| Fat | 0.06g | |
| Fiber | 0.01g | |
| Sugars | 0g |
How to burn
2.1 kilo-calories
baked ham cheese toast (35 g) contain(s) 0 grams of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 280 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 79.2kcal in (35 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 9g | |
| Fat | 2g | |
| Fiber | 0.28g | |
| Sugars | 0g |
How to burn
79.2 kilo-calories
baked ham cheese toast (70 g) contain(s) 0 grams of sugar, 10 gram(s) of protein, 5 gram(s) of fat, 560 milligram(s) of fiber and 19 gram(s) of carbohydrate. There are 158.8kcal in (70 g) which can be burnt by a 19 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 19g | |
| Fat | 5g | |
| Fiber | 0.56g | |
| Sugars | 0g |
How to burn
158.8 kilo-calories
baked ham cheese toast (portion (100 g)) contain(s) 0 grams of sugar, 14 gram(s) of protein, 6 gram(s) of fat, 800 milligram(s) of fiber and 26 gram(s) of carbohydrate. There are 226.9kcal in (portion (100 g)) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 49 minute(s) of Yoga or 78 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 14g | |
| Carbohydrates | 26g | |
| Fat | 6g | |
| Fiber | 0.8g | |
| Sugars | 0g |