How many calories in apple cherry cherry jam Hamé

apple cherry cherry jam Hamé

Brand: Hamé

apple cherry cherry jam Hamé contains

Nutritional values: apple cherry cherry jam Hamé

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apple cherry cherry jam Hamé (1 g) contain(s) 500 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 10 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.59 g
Fiber0.01 g
Sugars0.5 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.59g
Fat0g
Fiber0.01g
Sugars0.5g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

apple cherry cherry jam Hamé (portion (20 g)) contain(s) 10 gram(s) of sugar, 40 milligram(s) of protein, 0 grams of fat, 200 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 48.4kcal in (portion (20 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy203 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0.2 g
Sugars10 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates12g
Fat0g
Fiber0.2g
Sugars10g

How to burn
48.4 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
10min
Yoga
17min
Cleaning

apple cherry cherry jam Hamé (pack (260 g)) contain(s) 130 gram(s) of sugar, 520 milligram(s) of protein, 0 grams of fat, 3 gram(s) of fiber and 154 gram(s) of carbohydrate. There are 630.3kcal in (pack (260 g)) which can be burnt by a 77 minute(s) of Jogging, 90 minute(s) of Cycling, 100 minute(s) of Swimming, 111 minute(s) of Walking, 131 minute(s) of Shopping, 136 minute(s) of Yoga or 217 minute(s) of Cleaning

Nutritional values

Energy2639 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate154 g
Fiber3 g
Sugars130 g
Protein0.52 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.52g
Carbohydrates154g
Fat0g
Fiber3g
Sugars130g

How to burn
630.3 kilo-calories

77min
Jogging
90min
Cycling
100min
Swimming
111min
Walking
131min
Shopping
136min
Yoga
217min
Cleaning

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