How many calories in apricot apricots soft Alest

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Brand: ALESTO

apricot apricots soft Alest contains

Nutritional values: apricot apricots soft Alest

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apricot apricots soft Alest (1 g) contain(s) 210 milligram(s) of sugar, 20 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 490 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.49 g
Fiber0 g
Sugars0.21 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.49g
Fat0g
Fiber0g
Sugars0.21g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

apricot apricots soft Alest (portion (50 g)) contain(s) 10 gram(s) of sugar, 1 gram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 24 gram(s) of carbohydrate. There are 125.6kcal in (portion (50 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning

Nutritional values

Energy526 kj
Total Fat0.1 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber0 g
Sugars10 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates24g
Fat0.1g
Fiber0g
Sugars10g

How to burn
125.6 kilo-calories

15min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
43min
Cleaning

apricot apricots soft Alest (100 g) contain(s) 21 gram(s) of sugar, 2 gram(s) of protein, 200 milligram(s) of fat, 0 grams of fiber and 49 gram(s) of carbohydrate. There are 251.2kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning

Nutritional values

Energy1052 kj
Total Fat0.2 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate49 g
Fiber0 g
Sugars21 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates49g
Fat0.2g
Fiber0g
Sugars21g

How to burn
251.2 kilo-calories

31min
Jogging
36min
Cycling
40min
Swimming
44min
Walking
52min
Shopping
54min
Yoga
87min
Cleaning

apricot apricots soft Alest (pack (200 g)) contain(s) 42 gram(s) of sugar, 4 gram(s) of protein, 400 milligram(s) of fat, 0 grams of fiber and 98 gram(s) of carbohydrate. There are 502.5kcal in (pack (200 g)) which can be burnt by a 62 minute(s) of Jogging, 72 minute(s) of Cycling, 79 minute(s) of Swimming, 89 minute(s) of Walking, 105 minute(s) of Shopping, 108 minute(s) of Yoga or 173 minute(s) of Cleaning

Nutritional values

Energy2104 kj
Total Fat0.4 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate98 g
Fiber0 g
Sugars42 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates98g
Fat0.4g
Fiber0g
Sugars42g

How to burn
502.5 kilo-calories

62min
Jogging
72min
Cycling
79min
Swimming
89min
Walking
105min
Shopping
108min
Yoga
173min
Cleaning

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