How many calories in Dried apricots IBK

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Brand: IBK trade

Dried apricots IBK contains

Nutritional values: Dried apricots IBK

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Dried apricots IBK (1 g) contain(s) 490 milligram(s) of sugar, 40 milligram(s) of protein, 10 milligram(s) of fat, 80 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.61 g
Fiber0.08 g
Sugars0.49 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.61g
Fat0.01g
Fiber0.08g
Sugars0.49g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Dried apricots IBK (portion (20 g)) contain(s) 10 gram(s) of sugar, 720 milligram(s) of protein, 140 milligram(s) of fat, 2 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 56.8kcal in (portion (20 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning

Nutritional values

Energy238 kj
Total Fat0.14 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber2 g
Sugars10 g
Protein0.72 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.72g
Carbohydrates12g
Fat0.14g
Fiber2g
Sugars10g

How to burn
56.8 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
20min
Cleaning

Dried apricots IBK (pack (100 g)) contain(s) 49 gram(s) of sugar, 4 gram(s) of protein, 700 milligram(s) of fat, 8 gram(s) of fiber and 61 gram(s) of carbohydrate. There are 283.9kcal in (pack (100 g)) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 98 minute(s) of Cleaning

Nutritional values

Energy1189 kj
Total Fat0.7 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate61 g
Fiber8 g
Sugars49 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates61g
Fat0.7g
Fiber8g
Sugars49g

How to burn
283.9 kilo-calories

35min
Jogging
41min
Cycling
45min
Swimming
50min
Walking
59min
Shopping
61min
Yoga
98min
Cleaning

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