How many calories in Arax soup mix with a red lens and buckwheat

Arax soup mix with a red lens and buckwheat contains

Nutritional values: Arax soup mix with a red lens and buckwheat

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Arax soup mix with a red lens and buckwheat (1 g) contain(s) 50 milligram(s) of sugar, 160 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 550 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.55 g
Fiber0 g
Sugars0.05 g
Protein0.16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates0.55g
Fat0.02g
Fiber0g
Sugars0.05g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Arax soup mix with a red lens and buckwheat (portion (80 g)) contain(s) 4 gram(s) of sugar, 13 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 44 gram(s) of carbohydrate. There are 265.1kcal in (portion (80 g)) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning

Nutritional values

Energy1110 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate44 g
Fiber0 g
Sugars4 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates44g
Fat1g
Fiber0g
Sugars4g

How to burn
265.1 kilo-calories

32min
Jogging
38min
Cycling
42min
Swimming
47min
Walking
55min
Shopping
57min
Yoga
91min
Cleaning

Arax soup mix with a red lens and buckwheat (piece (160 g)) contain(s) 7 gram(s) of sugar, 25 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 88 gram(s) of carbohydrate. There are 530.4kcal in (piece (160 g)) which can be burnt by a 65 minute(s) of Jogging, 76 minute(s) of Cycling, 84 minute(s) of Swimming, 94 minute(s) of Walking, 111 minute(s) of Shopping, 114 minute(s) of Yoga or 183 minute(s) of Cleaning

Nutritional values

Energy2221 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate88 g
Fiber0 g
Sugars7 g
Protein25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates88g
Fat3g
Fiber0g
Sugars7g

How to burn
530.4 kilo-calories

65min
Jogging
76min
Cycling
84min
Swimming
94min
Walking
111min
Shopping
114min
Yoga
183min
Cleaning

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