How many calories in homemade goulash soup

homemade goulash soup contains

Nutritional values: homemade goulash soup

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homemade goulash soup (1 ml) contain(s) 10 milligram(s) of sugar, 40 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 716cal in (1 ml) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0.01 g
Cholesterol0.1 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0.01 g
Sugars0.01 g
Protein0.04 g
Vitamin D0 mg
Calcium0.19 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.05g
Fat0.03g
Fiber0.01g
Sugars0.01g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

homemade goulash soup (200 ml) contain(s) 1 gram(s) of sugar, 8 gram(s) of protein, 6 gram(s) of fat, 1 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 129.2kcal in (200 ml) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Nutritional values

Energy541 kj
Total Fat6 g
Saturated Fat0.44 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol19 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber1 g
Sugars1 g
Protein8 g
Vitamin D0 mg
Calcium39 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates11g
Fat6g
Fiber1g
Sugars1g

How to burn
129.2 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
45min
Cleaning

homemade goulash soup (250ml) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 8 gram(s) of fat, 1 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 161.4kcal in (250ml) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 56 minute(s) of Cleaning

Nutritional values

Energy676 kj
Total Fat8 g
Saturated Fat0.55 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat2 g
Cholesterol24 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber1 g
Sugars2 g
Protein10 g
Vitamin D0 mg
Calcium48 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates13g
Fat8g
Fiber1g
Sugars2g

How to burn
161.4 kilo-calories

20min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
34min
Shopping
35min
Yoga
56min
Cleaning

homemade goulash soup contains mineral

homemade goulash soup contains vitamine

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