How many calories in Arbroath Hot-Smoked Scottish Salmon Lochmuir Marks & Spencer

1 rating(s) | Total rating value: 5 star(s)

Brand: Marks&Spencer

Arbroath Hot-Smoked Scottish Salmon Lochmuir Marks & Spencer contains

Nutritional values: Arbroath Hot-Smoked Scottish Salmon Lochmuir Marks & Spencer

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Arbroath Hot-Smoked Scottish Salmon Lochmuir Marks & Spencer (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.12 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0 g
Protein0.23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.23g
Carbohydrates0.02g
Fat0.12g
Fiber0g
Sugars0g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Arbroath Hot-Smoked Scottish Salmon Lochmuir Marks & Spencer (pack (75 g)) contain(s) 230 milligram(s) of sugar, 17 gram(s) of protein, 9 gram(s) of fat, 380 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 156.6kcal in (pack (75 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning

Nutritional values

Energy656 kj
Total Fat9 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0.38 g
Sugars0.23 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates1g
Fat9g
Fiber0.38g
Sugars0.23g

How to burn
156.6 kilo-calories

19min
Jogging
22min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
54min
Cleaning

Arbroath Hot-Smoked Scottish Salmon Lochmuir Marks & Spencer (300 g) contain(s) 900 milligram(s) of sugar, 68 gram(s) of protein, 37 gram(s) of fat, 2 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 626.2kcal in (300 g) which can be burnt by a 77 minute(s) of Jogging, 89 minute(s) of Cycling, 99 minute(s) of Swimming, 111 minute(s) of Walking, 130 minute(s) of Shopping, 135 minute(s) of Yoga or 216 minute(s) of Cleaning

Nutritional values

Energy2622 kj
Total Fat37 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber2 g
Sugars0.9 g
Protein68 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins68g
Carbohydrates5g
Fat37g
Fiber2g
Sugars0.9g

How to burn
626.2 kilo-calories

77min
Jogging
89min
Cycling
99min
Swimming
111min
Walking
130min
Shopping
135min
Yoga
216min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID