How many calories in Atun tuna
Atun tuna contains
Best nutritional profiles:
Nutritional values: Atun tuna
CompareAtun tuna (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Energy8 kj
Total Fat0.1 g
Saturated Fat0 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 gSugars0 g
Protein0.23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
| Proteins | 0.23g | |
| Carbohydrates | 0g | |
| Fat | 0.1g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.9 kilo-calories
14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning
Atun tuna (100 g) contain(s) 0 grams of sugar, 23 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 182.2kcal in (100 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning
Nutritional values
Energy763 kj
Total Fat10 g
Saturated Fat0 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 gSugars0 g
Protein23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
| Proteins | 23g | |
| Carbohydrates | 0g | |
| Fat | 10g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
182.2 kilo-calories
22min
Jogging
26min
Cycling
29min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
63min
Cleaning