How many calories in 100% peanuts hazelnut cream without sugar Nutspread
Brand: Nutspread
100% peanuts hazelnut cream without sugar Nutspread contains
Food content
The basis of peanut butter peanuts are ground, usually in admixture with vegetable oil or fat and salt. It is high in calories and fat consisting mainly of omega-3, omega-6 unsaturated fatty acids. We find in it large amounts of carbohydrates, protein and fiber. It contains unique bioactive ingredients that act as antioxidants. Among the contained minerals include magnesium, phosphorus, potassium and others. They contain a number of vitamins, especially of the B group or vitamin E.
Health Impact
Consuming peanut butter reduces cholesterol and acts as the prevention of cardiovascular disease. Maintains control over blood sugar levels and may reduce the incidence of diabetes. Maintains a healthy nervous system, improves brain function and improves memory. It speeds up metabolism and helps fight obesity. Because it contains antioxidants, protect cells, tissues and organs, prevents aging and cancer. Another positive effect is to promote digestion and defecation. For large content of peanuts constitutes a risk for allergic individuals may cause tearing, sneezing, edema, dyspnea, or to severe anaphylactic reactions.
Practical advice
Thanks to the more liquid consistency is ideal for lubrication, but also for cooking, preparing healthy sauces, gluten-free ice creams and lotions.
Best nutritional profiles:
Nutritional values: 100% peanuts hazelnut cream without sugar Nutspread
Compare100% peanuts hazelnut cream without sugar Nutspread (1 g) contain(s) 0 grams of sugar, 260 milligram(s) of protein, 490 milligram(s) of fat, 0 grams of fiber and 160 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
100% peanuts hazelnut cream without sugar Nutspread (portion (20 g)) contain(s) 0 grams of sugar, 5 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 113.6kcal in (portion (20 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning
Calorie chart
100% peanuts hazelnut cream without sugar Nutspread (pack (100 g)) contain(s) 0 grams of sugar, 26 gram(s) of protein, 49 gram(s) of fat, 0 grams of fiber and 16 gram(s) of carbohydrate. There are 568.6kcal in (pack (100 g)) which can be burnt by a 70 minute(s) of Jogging, 81 minute(s) of Cycling, 90 minute(s) of Swimming, 100 minute(s) of Walking, 118 minute(s) of Shopping, 122 minute(s) of Yoga or 196 minute(s) of Cleaning