How many calories in avocado Bruschetta

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avocado Bruschetta contains

Nutritional values: avocado Bruschetta

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avocado Bruschetta (1 g) contain(s) 380 milligram(s) of sugar, 110 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 580 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0 g
Sugars0.38 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.58g
Fat0.02g
Fiber0g
Sugars0.38g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

avocado Bruschetta (portion (30 g)) contain(s) 11 gram(s) of sugar, 3 gram(s) of protein, 510 milligram(s) of fat, 0 grams of fiber and 17 gram(s) of carbohydrate. There are 96.9kcal in (portion (30 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy406 kj
Total Fat0.51 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0 g
Sugars11 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates17g
Fat0.51g
Fiber0g
Sugars11g

How to burn
96.9 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
21min
Yoga
33min
Cleaning

avocado Bruschetta (pack (350 g)) contain(s) 133 gram(s) of sugar, 38 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 203 gram(s) of carbohydrate. There are 1131.1kcal in (pack (350 g)) which can be burnt by a 139 minute(s) of Jogging, 162 minute(s) of Cycling, 179 minute(s) of Swimming, 200 minute(s) of Walking, 236 minute(s) of Shopping, 243 minute(s) of Yoga or 390 minute(s) of Cleaning

Nutritional values

Energy4736 kj
Total Fat6 g
Saturated Fat0.7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate203 g
Fiber0 g
Sugars133 g
Protein38 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins38g
Carbohydrates203g
Fat6g
Fiber0g
Sugars133g

How to burn
1131.1 kilo-calories

139min
Jogging
162min
Cycling
179min
Swimming
200min
Walking
236min
Shopping
243min
Yoga
390min
Cleaning

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