How many calories in Ayran

Ayran contains

Nutritional values: Ayran

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Ayran (1 g) contain(s) 0 grams of sugar, 10 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 102cal in (1 g) which can be burnt by a 0.7 second(s) of Jogging, 0.9 second(s) of Cycling, 0.9 second(s) of Swimming, 1.1 second(s) of Walking, 1.3 second(s) of Shopping, 1.3 second(s) of Yoga or 2.1 second(s) of Cleaning

Calorie chart

Ayran (pack (330 g)) contain(s) 0 grams of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 33.9kcal in (pack (330 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Calorie chart

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