How many calories in Bahlsen gingerbread with filling hearts with dark chocolate

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Brand: Bahlsen

Bahlsen gingerbread with filling hearts with dark chocolate contains

Nutritional values: Bahlsen gingerbread with filling hearts with dark chocolate

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Bahlsen gingerbread with filling hearts with dark chocolate (1 g) contain(s) 360 milligram(s) of sugar, 60 milligram(s) of protein, 120 milligram(s) of fat, 20 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.12 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.64 g
Fiber0.02 g
Sugars0.36 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.64g
Fat0.12g
Fiber0.02g
Sugars0.36g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Bahlsen gingerbread with filling hearts with dark chocolate (portion (38 g)) contain(s) 14 gram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 760 milligram(s) of fiber and 24 gram(s) of carbohydrate. There are 150.4kcal in (portion (38 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning

Nutritional values

Energy630 kj
Total Fat5 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber0.76 g
Sugars14 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates24g
Fat5g
Fiber0.76g
Sugars14g

How to burn
150.4 kilo-calories

18min
Jogging
21min
Cycling
24min
Swimming
27min
Walking
31min
Shopping
32min
Yoga
52min
Cleaning

Bahlsen gingerbread with filling hearts with dark chocolate (pack (150 g)) contain(s) 54 gram(s) of sugar, 9 gram(s) of protein, 18 gram(s) of fat, 3 gram(s) of fiber and 96 gram(s) of carbohydrate. There are 594.2kcal in (pack (150 g)) which can be burnt by a 73 minute(s) of Jogging, 85 minute(s) of Cycling, 94 minute(s) of Swimming, 105 minute(s) of Walking, 124 minute(s) of Shopping, 128 minute(s) of Yoga or 205 minute(s) of Cleaning

Nutritional values

Energy2488 kj
Total Fat18 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate96 g
Fiber3 g
Sugars54 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates96g
Fat18g
Fiber3g
Sugars54g

How to burn
594.2 kilo-calories

73min
Jogging
85min
Cycling
94min
Swimming
105min
Walking
124min
Shopping
128min
Yoga
205min
Cleaning

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