How many calories in baked pangasius
baked pangasius contains
Best nutritional profiles:
Nutritional values: baked pangasius
Comparebaked pangasius (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.01g | |
| Fat | 0.09g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.1 kilo-calories
baked pangasius (100 g) contain(s) 0 grams of sugar, 10 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 119.9kcal in (100 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 1g | |
| Fat | 9g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
119.9 kilo-calories
baked pangasius (pack (150 g)) contain(s) 0 grams of sugar, 15 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 180.0kcal in (pack (150 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 15g | |
| Carbohydrates | 2g | |
| Fat | 14g | |
| Fiber | 0g | |
| Sugars | 0g |