How many calories in baked trout with herbs

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baked trout with herbs contains

Nutritional values: baked trout with herbs

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baked trout with herbs (1 g) contain(s) 0 grams of sugar, 340 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.97 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0 g
Protein0.34 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.34g
Carbohydrates0.01g
Fat0.01g
Fiber0g
Sugars0g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

baked trout with herbs (100 g) contain(s) 0 grams of sugar, 34 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 209.7kcal in (100 g) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning

Nutritional values

Energy878 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol97 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars0 g
Protein34 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins34g
Carbohydrates1g
Fat1g
Fiber0g
Sugars0g

How to burn
209.7 kilo-calories

26min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
44min
Shopping
45min
Yoga
72min
Cleaning

baked trout with herbs (150 g) contain(s) 0 grams of sugar, 51 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 314.5kcal in (150 g) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 108 minute(s) of Cleaning

Nutritional values

Energy1317 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol146 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0 g
Protein51 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins51g
Carbohydrates2g
Fat2g
Fiber0g
Sugars0g

How to burn
314.5 kilo-calories

39min
Jogging
45min
Cycling
50min
Swimming
56min
Walking
66min
Shopping
68min
Yoga
108min
Cleaning

baked trout with herbs (200 g) contain(s) 0 grams of sugar, 68 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 419.4kcal in (200 g) which can be burnt by a 51 minute(s) of Jogging, 60 minute(s) of Cycling, 66 minute(s) of Swimming, 74 minute(s) of Walking, 87 minute(s) of Shopping, 90 minute(s) of Yoga or 145 minute(s) of Cleaning

Nutritional values

Energy1756 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol194 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0 g
Protein68 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins68g
Carbohydrates2g
Fat2g
Fiber0g
Sugars0g

How to burn
419.4 kilo-calories

51min
Jogging
60min
Cycling
66min
Swimming
74min
Walking
87min
Shopping
90min
Yoga
145min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID