How many calories in Baltic sardines piquant

Brand: King Oscar

Baltic sardines piquant contains

Nutritional values: Baltic sardines piquant

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Baltic sardines piquant (1 g) contain(s) 0 grams of sugar, 150 milligram(s) of protein, 160 milligram(s) of fat, 10 milligram(s) of fiber and 0 grams of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.16 g
Saturated Fat0.03 g
Trans Fat0.02 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.66 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0.01 g
Sugars0 g
Protein0.15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.15g
Carbohydrates0g
Fat0.16g
Fiber0.01g
Sugars0g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Baltic sardines piquant (portion (40 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 6 gram(s) of fat, 280 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 80.7kcal in (portion (40 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 28 minute(s) of Cleaning

Nutritional values

Energy338 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0.72 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol26 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0.28 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates0.04g
Fat6g
Fiber0.28g
Sugars0g

How to burn
80.7 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
14min
Walking
17min
Shopping
17min
Yoga
28min
Cleaning

Baltic sardines piquant (pack (110 g)) contain(s) 0 grams of sugar, 16 gram(s) of protein, 18 gram(s) of fat, 770 milligram(s) of fiber and 110 milligram(s) of carbohydrate. There are 222.1kcal in (pack (110 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning

Nutritional values

Energy930 kj
Total Fat18 g
Saturated Fat3 g
Trans Fat2 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol73 mg
Sodium0 mg
Total Carbohydrate0.11 g
Fiber0.77 g
Sugars0 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates0.11g
Fat18g
Fiber0.77g
Sugars0g

How to burn
222.1 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
48min
Yoga
77min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID