How many calories in Banana almond cake mug

Banana almond cake mug contains

Nutritional values: Banana almond cake mug

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Banana almond cake mug (1 g) contain(s) 10 milligram(s) of sugar, 70 milligram(s) of protein, 50 milligram(s) of fat, 40 milligram(s) of fiber and 280 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.28 g
Fiber0.04 g
Sugars0.01 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.28g
Fat0.05g
Fiber0.04g
Sugars0.01g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Banana almond cake mug (250 g) contain(s) 3 gram(s) of sugar, 18 gram(s) of protein, 14 gram(s) of fat, 10 gram(s) of fiber and 71 gram(s) of carbohydrate. There are 477.4kcal in (250 g) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 84 minute(s) of Walking, 99 minute(s) of Shopping, 103 minute(s) of Yoga or 165 minute(s) of Cleaning

Nutritional values

Energy1999 kj
Total Fat14 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate71 g
Fiber10 g
Sugars3 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates71g
Fat14g
Fiber10g
Sugars3g

How to burn
477.4 kilo-calories

58min
Jogging
68min
Cycling
75min
Swimming
84min
Walking
99min
Shopping
103min
Yoga
165min
Cleaning

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