How many calories in banana muffins from spelled flour

banana muffins from spelled flour contains

Nutritional values: banana muffins from spelled flour

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banana muffins from spelled flour (1 g) contain(s) 100 milligram(s) of sugar, 50 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 290 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.02 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.29 g
Fiber0 g
Sugars0.1 g
Protein0.05 g
Vitamin D0 mg
Calcium0.21 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.29g
Fat0.02g
Fiber0g
Sugars0.1g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

banana muffins from spelled flour (portion (100 g)) contain(s) 10 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 500 milligram(s) of fiber and 29 gram(s) of carbohydrate. There are 155.0kcal in (portion (100 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Nutritional values

Energy649 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0.1 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.1 mg
Sodium0 mg
Total Carbohydrate29 g
Fiber0.5 g
Sugars10 g
Protein5 g
Vitamin D0 mg
Calcium21 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates29g
Fat2g
Fiber0.5g
Sugars10g

How to burn
155.0 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
53min
Cleaning

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