How many calories in Banana pancakes made of coconut flour

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Banana pancakes made of coconut flour contains

Nutritional values: Banana pancakes made of coconut flour

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Banana pancakes made of coconut flour (1 g) contain(s) 0 grams of sugar, 30 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 90 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.8 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0 g
Sugars0 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.09g
Fat0.04g
Fiber0g
Sugars0g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Banana pancakes made of coconut flour (100 g) contain(s) 0 grams of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 79.0kcal in (100 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Nutritional values

Energy331 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol80 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0 g
Sugars0 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates9g
Fat4g
Fiber0g
Sugars0g

How to burn
79.0 kilo-calories

10min
Jogging
11min
Cycling
12min
Swimming
14min
Walking
16min
Shopping
17min
Yoga
27min
Cleaning

Banana pancakes made of coconut flour (portion (140 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 13 gram(s) of carbohydrate. There are 110.5kcal in (portion (140 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy463 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol111 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber0 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates13g
Fat5g
Fiber0g
Sugars0g

How to burn
110.5 kilo-calories

14min
Jogging
16min
Cycling
17min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

Banana pancakes made of coconut flour (pack (280 g)) contain(s) 0 grams of sugar, 8 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 26 gram(s) of carbohydrate. There are 221.1kcal in (pack (280 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 76 minute(s) of Cleaning

Nutritional values

Energy926 kj
Total Fat11 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol223 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber0 g
Sugars0 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates26g
Fat11g
Fiber0g
Sugars0g

How to burn
221.1 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
48min
Yoga
76min
Cleaning

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