Best nutritional profiles:
Nutritional values: Basic dark chocolate 50%
CompareBasic dark chocolate 50% (1 g) contain(s) 470 milligram(s) of sugar, 60 milligram(s) of protein, 290 milligram(s) of fat, 100 milligram(s) of fiber and 530 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.47 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.53g | |
| Fat | 0.29g | |
| Fiber | 0.1g | |
| Sugars | 0.47g |
How to burn
5.2 kilo-calories
Basic dark chocolate 50% (portion (4 g)) contain(s) 2 gram(s) of sugar, 260 milligram(s) of protein, 1 gram(s) of fat, 400 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 20.7kcal in (portion (4 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 0.26g | |
| Carbohydrates | 2g | |
| Fat | 1g | |
| Fiber | 0.4g | |
| Sugars | 2g |
How to burn
20.7 kilo-calories
Basic dark chocolate 50% (10 g) contain(s) 5 gram(s) of sugar, 650 milligram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 52.0kcal in (10 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 0.65g | |
| Carbohydrates | 5g | |
| Fat | 3g | |
| Fiber | 1g | |
| Sugars | 5g |
How to burn
52.0 kilo-calories
Basic dark chocolate 50% (100 g) contain(s) 47 gram(s) of sugar, 6 gram(s) of protein, 29 gram(s) of fat, 10 gram(s) of fiber and 53 gram(s) of carbohydrate. There are 519.9kcal in (100 g) which can be burnt by a 64 minute(s) of Jogging, 74 minute(s) of Cycling, 82 minute(s) of Swimming, 92 minute(s) of Walking, 108 minute(s) of Shopping, 112 minute(s) of Yoga or 179 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars47 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 53g | |
| Fat | 29g | |
| Fiber | 10g | |
| Sugars | 47g |