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Nutritional values: Basic plum jam
CompareBasic plum jam (1 g) contain(s) 560 milligram(s) of sugar, 10 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Calorie chart
Basic plum jam (portion (20 g)) contain(s) 11 gram(s) of sugar, 180 milligram(s) of protein, 120 milligram(s) of fat, 580 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 51.5kcal in (portion (20 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning
Calorie chart
Basic plum jam (pack (440 g)) contain(s) 249 gram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 13 gram(s) of fiber and 264 gram(s) of carbohydrate. There are 1134.0kcal in (pack (440 g)) which can be burnt by a 139 minute(s) of Jogging, 162 minute(s) of Cycling, 179 minute(s) of Swimming, 200 minute(s) of Walking, 236 minute(s) of Shopping, 244 minute(s) of Yoga or 391 minute(s) of Cleaning