How many calories in plum jam

plum jam contains

Nutritional values: plum jam

Compare

plum jam (1 g) contain(s) 460 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 640 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.64 g
Fiber0 g
Sugars0.46 g
Protein0 g
Vitamin D0 mg
Calcium0.12 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.64g
Fat0g
Fiber0g
Sugars0.46g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

plum jam (100 g) contain(s) 46 gram(s) of sugar, 410 milligram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 64 gram(s) of carbohydrate. There are 259.8kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning

Nutritional values

Energy1088 kj
Total Fat0.15 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate64 g
Fiber0 g
Sugars46 g
Protein0.41 g
Vitamin D0 mg
Calcium12 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.41g
Carbohydrates64g
Fat0.15g
Fiber0g
Sugars46g

How to burn
259.8 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
46min
Walking
54min
Shopping
56min
Yoga
90min
Cleaning

plum jam contains vitamine

plum jam contains mineral

Write your own review for plum jam

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for plum jam

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Poiret jam with no added sugar plums 20 g 218 0,26 12 0 0,58 Detail
plum jam 100 g 1 138 0,3 66 0,1 Detail
Extra plum jam Schwartau 100 g 816 0,5 47 0,1 Detail
Nova sweetened plum jam 100 g 1 009 1 59 0 Detail
Plum jam - Pflaumenmus 1 g 8 0 0,49 0 Detail
Landis plum jam portion (10 g) 68 0,05 4 0,02 Detail
Basic plum jam portion (20 g) 216 0,18 12 0,12 0,58 Detail
Zentis plum jam portion (20 g) 102 0,06 6 0,02 0,34 Detail
Extra plum jam with cinnamon portion (20 g) 200 0,1 12 0,1 0,2 Detail
Penny plum jam 1 g 11 0,01 0,6 0,01 0,03 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID