How many calories in Basilicata couscous in Italian LeGracie
Brand: LeGracie
Basilicata couscous in Italian LeGracie contains
Best nutritional profiles:
Nutritional values: Basilicata couscous in Italian LeGracie
CompareBasilicata couscous in Italian LeGracie (1 g) contain(s) 120 milligram(s) of sugar, 120 milligram(s) of protein, 40 milligram(s) of fat, 70 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.12 g
Calorie chart
Proteins | 0.12g | |
Carbohydrates | 0.69g | |
Fat | 0.04g | |
Fiber | 0.07g | |
Sugars | 0.12g |
How to burn
3.5 kilo-calories
Basilicata couscous in Italian LeGracie (portion (75 g)) contain(s) 9 gram(s) of sugar, 9 gram(s) of protein, 3 gram(s) of fat, 5 gram(s) of fiber and 52 gram(s) of carbohydrate. There are 268.4kcal in (portion (75 g)) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 93 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
Proteins | 9g | |
Carbohydrates | 52g | |
Fat | 3g | |
Fiber | 5g | |
Sugars | 9g |
How to burn
268.4 kilo-calories
Basilicata couscous in Italian LeGracie (80 g) contain(s) 9 gram(s) of sugar, 10 gram(s) of protein, 3 gram(s) of fat, 6 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 286.3kcal in (80 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 55g | |
Fat | 3g | |
Fiber | 6g | |
Sugars | 9g |
How to burn
286.3 kilo-calories
Basilicata couscous in Italian LeGracie (100 g) contain(s) 12 gram(s) of sugar, 12 gram(s) of protein, 4 gram(s) of fat, 7 gram(s) of fiber and 69 gram(s) of carbohydrate. There are 358.0kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 63 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 123 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars12 g
Calorie chart
Proteins | 12g | |
Carbohydrates | 69g | |
Fat | 4g | |
Fiber | 7g | |
Sugars | 12g |
How to burn
358.0 kilo-calories
Basilicata couscous in Italian LeGracie (240 g) contain(s) 28 gram(s) of sugar, 29 gram(s) of protein, 8 gram(s) of fat, 17 gram(s) of fiber and 166 gram(s) of carbohydrate. There are 859.3kcal in (240 g) which can be burnt by a 105 minute(s) of Jogging, 123 minute(s) of Cycling, 136 minute(s) of Swimming, 152 minute(s) of Walking, 179 minute(s) of Shopping, 185 minute(s) of Yoga or 296 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars28 g
Calorie chart
Proteins | 29g | |
Carbohydrates | 166g | |
Fat | 8g | |
Fiber | 17g | |
Sugars | 28g |