How many calories in Veggie Couscous with smoked tofu and vegetables Natures Promise
Brand: Nature's Promise
Veggie Couscous with smoked tofu and vegetables Natures Promise contains
Best nutritional profiles:
Nutritional values: Veggie Couscous with smoked tofu and vegetables Natures Promise
CompareVeggie Couscous with smoked tofu and vegetables Natures Promise (1 g) contain(s) 20 milligram(s) of sugar, 50 milligram(s) of protein, 30 milligram(s) of fat, 20 milligram(s) of fiber and 130 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.13g | |
| Fat | 0.03g | |
| Fiber | 0.02g | |
| Sugars | 0.02g |
How to burn
955 calories
Veggie Couscous with smoked tofu and vegetables Natures Promise (100 g) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 101.2kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 13g | |
| Fat | 3g | |
| Fiber | 2g | |
| Sugars | 2g |
How to burn
101.2 kilo-calories
Veggie Couscous with smoked tofu and vegetables Natures Promise (portion (400 g)) contain(s) 9 gram(s) of sugar, 19 gram(s) of protein, 12 gram(s) of fat, 8 gram(s) of fiber and 52 gram(s) of carbohydrate. There are 405.0kcal in (portion (400 g)) which can be burnt by a 50 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 87 minute(s) of Yoga or 140 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
| Proteins | 19g | |
| Carbohydrates | 52g | |
| Fat | 12g | |
| Fiber | 8g | |
| Sugars | 9g |