How many calories in Bechamel 500 ml of milk, 50g butter, 50g plain flour

Bechamel 500 ml of milk, 50g butter, 50g plain flour contains

Nutritional values: Bechamel 500 ml of milk, 50g butter, 50g plain flour

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Bechamel 500 ml of milk, 50g butter, 50g plain flour (1 g) contain(s) 40 milligram(s) of sugar, 40 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Calorie chart

Bechamel 500 ml of milk, 50g butter, 50g plain flour (100 g) contain(s) 4 gram(s) of sugar, 4 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 128.9kcal in (100 g) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 44 minute(s) of Cleaning

Calorie chart

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