How many calories in multigrain porridge Semix

multigrain porridge Semix

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multigrain porridge Semix contains

Nutritional values: multigrain porridge Semix

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multigrain porridge Semix (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 50 milligram(s) of fat, 250 milligram(s) of fiber and 550 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

multigrain porridge Semix (65 g) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 16 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 222.3kcal in (65 g) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning

Calorie chart

multigrain porridge Semix (100 g) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 5 gram(s) of fat, 25 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 342.0kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 74 minute(s) of Yoga or 118 minute(s) of Cleaning

Calorie chart

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