How many calories in Beef hamburger Makro

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Beef hamburger Makro contains

Nutritional values: Beef hamburger Makro

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Beef hamburger Makro (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.09 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.19g
Carbohydrates0g
Fat0.09g
Fiber0g
Sugars0g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Beef hamburger Makro (piece (150 g)) contain(s) 300 milligram(s) of sugar, 29 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 232.3kcal in (piece (150 g)) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Nutritional values

Energy973 kj
Total Fat13 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0 g
Sugars0.3 g
Protein29 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins29g
Carbohydrates0.3g
Fat13g
Fiber0g
Sugars0.3g

How to burn
232.3 kilo-calories

28min
Jogging
33min
Cycling
37min
Swimming
41min
Walking
48min
Shopping
50min
Yoga
80min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID