How many calories in Beetroot slices in brine Freshona

Brand: Freshona

Beetroot slices in brine Freshona contains

Nutritional values: Beetroot slices in brine Freshona

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Beetroot slices in brine Freshona (1 g) contain(s) 110 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 120 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.12 g
Fiber0.01 g
Sugars0.11 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.12g
Fat0g
Fiber0.01g
Sugars0.11g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

Beetroot slices in brine Freshona (100 g) contain(s) 11 gram(s) of sugar, 1 gram(s) of protein, 100 milligram(s) of fat, 1 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 58.9kcal in (100 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 13 minute(s) of Yoga or 20 minute(s) of Cleaning

Nutritional values

Energy247 kj
Total Fat0.1 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber1 g
Sugars11 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates12g
Fat0.1g
Fiber1g
Sugars11g

How to burn
58.9 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
13min
Yoga
20min
Cleaning

Beetroot slices in brine Freshona (portion (210 g)) contain(s) 24 gram(s) of sugar, 2 gram(s) of protein, 210 milligram(s) of fat, 2 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 123.9kcal in (portion (210 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning

Nutritional values

Energy519 kj
Total Fat0.21 g
Saturated Fat0.21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber2 g
Sugars24 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates24g
Fat0.21g
Fiber2g
Sugars24g

How to burn
123.9 kilo-calories

15min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
43min
Cleaning

Beetroot slices in brine Freshona (pack (430 g)) contain(s) 49 gram(s) of sugar, 5 gram(s) of protein, 430 milligram(s) of fat, 4 gram(s) of fiber and 50 gram(s) of carbohydrate. There are 253.6kcal in (pack (430 g)) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 87 minute(s) of Cleaning

Nutritional values

Energy1062 kj
Total Fat0.43 g
Saturated Fat0.43 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate50 g
Fiber4 g
Sugars49 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates50g
Fat0.43g
Fiber4g
Sugars49g

How to burn
253.6 kilo-calories

31min
Jogging
36min
Cycling
40min
Swimming
45min
Walking
53min
Shopping
55min
Yoga
87min
Cleaning

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