How many calories in Belmanda bar Zentis

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Brand: ZENTIS

Belmanda bar Zentis contains

Nutritional values: Belmanda bar Zentis

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Belmanda bar Zentis (1 g) contain(s) 450 milligram(s) of sugar, 80 milligram(s) of protein, 260 milligram(s) of fat, 0 grams of fiber and 470 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.26 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.47 g
Fiber0 g
Sugars0.45 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.47g
Fat0.26g
Fiber0g
Sugars0.45g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Belmanda bar Zentis (pack (60 g)) contain(s) 27 gram(s) of sugar, 5 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 28 gram(s) of carbohydrate. There are 281.3kcal in (pack (60 g)) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 60 minute(s) of Yoga or 97 minute(s) of Cleaning

Nutritional values

Energy1178 kj
Total Fat16 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber0 g
Sugars27 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates28g
Fat16g
Fiber0g
Sugars27g

How to burn
281.3 kilo-calories

34min
Jogging
40min
Cycling
44min
Swimming
50min
Walking
59min
Shopping
60min
Yoga
97min
Cleaning

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