How many calories in Belvita Breakfast Chocolate

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Brand: belVita

Belvita Breakfast Chocolate contains

Nutritional values: Belvita Breakfast Chocolate

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Belvita Breakfast Chocolate (1 g) contain(s) 260 milligram(s) of sugar, 80 milligram(s) of protein, 140 milligram(s) of fat, 70 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.14 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.65 g
Fiber0.07 g
Sugars0.26 g
Protein0.08 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.65g
Fat0.14g
Fiber0.07g
Sugars0.26g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Belvita Breakfast Chocolate (piece (12 g)) contain(s) 3 gram(s) of sugar, 960 milligram(s) of protein, 2 gram(s) of fat, 860 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 54.2kcal in (piece (12 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy227 kj
Total Fat2 g
Saturated Fat0.45 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0.86 g
Sugars3 g
Protein0.96 g
Vitamin D0 mg
Calcium0.03 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.96g
Carbohydrates8g
Fat2g
Fiber0.86g
Sugars3g

How to burn
54.2 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
11min
Shopping
12min
Yoga
19min
Cleaning

Belvita Breakfast Chocolate (pack (50 g)) contain(s) 13 gram(s) of sugar, 4 gram(s) of protein, 7 gram(s) of fat, 3 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 216.6kcal in (pack (50 g)) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning

Nutritional values

Energy907 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber3 g
Sugars13 g
Protein4 g
Vitamin D0 mg
Calcium0.13 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates32g
Fat7g
Fiber3g
Sugars13g

How to burn
216.6 kilo-calories

27min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
45min
Shopping
47min
Yoga
75min
Cleaning

Belvita Breakfast Chocolate (100 g) contain(s) 26 gram(s) of sugar, 8 gram(s) of protein, 14 gram(s) of fat, 7 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 433.0kcal in (100 g) which can be burnt by a 53 minute(s) of Jogging, 62 minute(s) of Cycling, 68 minute(s) of Swimming, 76 minute(s) of Walking, 90 minute(s) of Shopping, 93 minute(s) of Yoga or 149 minute(s) of Cleaning

Nutritional values

Energy1813 kj
Total Fat14 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate65 g
Fiber7 g
Sugars26 g
Protein8 g
Vitamin D0 mg
Calcium0.27 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates65g
Fat14g
Fiber7g
Sugars26g

How to burn
433.0 kilo-calories

53min
Jogging
62min
Cycling
68min
Swimming
76min
Walking
90min
Shopping
93min
Yoga
149min
Cleaning

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