Best nutritional profiles:
Nutritional values: Berto V.I.P. premium ham
CompareBerto V.I.P. premium ham (1 g) contain(s) 0 grams of sugar, 200 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.2g | |
| Carbohydrates | 0.01g | |
| Fat | 0.02g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
955 calories
Berto V.I.P. premium ham (100 g) contain(s) 200 milligram(s) of sugar, 20 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 100.7kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.2 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 1g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 0.2g |