How many calories in Best Salted peanuts nuts

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Best Salted peanuts nuts contains

Nutritional values: Best Salted peanuts nuts

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Best Salted peanuts nuts (1 g) contain(s) 10 milligram(s) of sugar, 220 milligram(s) of protein, 440 milligram(s) of fat, 60 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.44 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0.06 g
Sugars0.01 g
Protein0.22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.22g
Carbohydrates0.16g
Fat0.44g
Fiber0.06g
Sugars0.01g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Best Salted peanuts nuts (portion (35 g)) contain(s) 350 milligram(s) of sugar, 8 gram(s) of protein, 15 gram(s) of fat, 2 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 172.9kcal in (portion (35 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning

Nutritional values

Energy724 kj
Total Fat15 g
Saturated Fat0.28 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber2 g
Sugars0.35 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates6g
Fat15g
Fiber2g
Sugars0.35g

How to burn
172.9 kilo-calories

21min
Jogging
25min
Cycling
27min
Swimming
31min
Walking
36min
Shopping
37min
Yoga
60min
Cleaning

Best Salted peanuts nuts (pack (50 g)) contain(s) 500 milligram(s) of sugar, 11 gram(s) of protein, 22 gram(s) of fat, 3 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 246.9kcal in (pack (50 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 51 minute(s) of Shopping, 53 minute(s) of Yoga or 85 minute(s) of Cleaning

Nutritional values

Energy1034 kj
Total Fat22 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber3 g
Sugars0.5 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates8g
Fat22g
Fiber3g
Sugars0.5g

How to burn
246.9 kilo-calories

30min
Jogging
35min
Cycling
39min
Swimming
44min
Walking
51min
Shopping
53min
Yoga
85min
Cleaning

Best Salted peanuts nuts (100 g) contain(s) 1 gram(s) of sugar, 22 gram(s) of protein, 44 gram(s) of fat, 6 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 493.9kcal in (100 g) which can be burnt by a 60 minute(s) of Jogging, 71 minute(s) of Cycling, 78 minute(s) of Swimming, 87 minute(s) of Walking, 103 minute(s) of Shopping, 106 minute(s) of Yoga or 170 minute(s) of Cleaning

Nutritional values

Energy2068 kj
Total Fat44 g
Saturated Fat0.8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber6 g
Sugars1 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates16g
Fat44g
Fiber6g
Sugars1g

How to burn
493.9 kilo-calories

60min
Jogging
71min
Cycling
78min
Swimming
87min
Walking
103min
Shopping
106min
Yoga
170min
Cleaning

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