How many calories in cashew nuts, roasted, salted Alest
Brand: ALESTO
cashew nuts, roasted, salted Alest contains
Best nutritional profiles:
Nutritional values: cashew nuts, roasted, salted Alest
Comparecashew nuts, roasted, salted Alest (1 g) contain(s) 60 milligram(s) of sugar, 180 milligram(s) of protein, 440 milligram(s) of fat, 40 milligram(s) of fiber and 300 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
Proteins | 0.18g | |
Carbohydrates | 0.3g | |
Fat | 0.44g | |
Fiber | 0.04g | |
Sugars | 0.06g |
How to burn
5.9 kilo-calories
cashew nuts, roasted, salted Alest (portion (30 g)) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 13 gram(s) of fat, 1 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 178.1kcal in (portion (30 g)) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 9g | |
Fat | 13g | |
Fiber | 1g | |
Sugars | 2g |
How to burn
178.1 kilo-calories
cashew nuts, roasted, salted Alest (60 g) contain(s) 4 gram(s) of sugar, 11 gram(s) of protein, 26 gram(s) of fat, 3 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 356.3kcal in (60 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 77 minute(s) of Yoga or 123 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 11g | |
Carbohydrates | 18g | |
Fat | 26g | |
Fiber | 3g | |
Sugars | 4g |
How to burn
356.3 kilo-calories
cashew nuts, roasted, salted Alest (piece (100 g)) contain(s) 6 gram(s) of sugar, 18 gram(s) of protein, 44 gram(s) of fat, 4 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 594.0kcal in (piece (100 g)) which can be burnt by a 73 minute(s) of Jogging, 85 minute(s) of Cycling, 94 minute(s) of Swimming, 105 minute(s) of Walking, 124 minute(s) of Shopping, 128 minute(s) of Yoga or 205 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
Proteins | 18g | |
Carbohydrates | 30g | |
Fat | 44g | |
Fiber | 4g | |
Sugars | 6g |
How to burn
594.0 kilo-calories
cashew nuts, roasted, salted Alest (pack (150 g)) contain(s) 9 gram(s) of sugar, 27 gram(s) of protein, 66 gram(s) of fat, 6 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 891.1kcal in (pack (150 g)) which can be burnt by a 109 minute(s) of Jogging, 127 minute(s) of Cycling, 141 minute(s) of Swimming, 157 minute(s) of Walking, 186 minute(s) of Shopping, 192 minute(s) of Yoga or 307 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
Proteins | 27g | |
Carbohydrates | 45g | |
Fat | 66g | |
Fiber | 6g | |
Sugars | 9g |