How many calories in Beta bread with barley Semix

Beta bread with barley Semix

Brand: Semix

Beta bread with barley Semix contains

Nutritional values: Beta bread with barley Semix

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Beta bread with barley Semix (1 g) contain(s) 40 milligram(s) of sugar, 100 milligram(s) of protein, 10 milligram(s) of fat, 60 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.45 g
Fiber0.06 g
Sugars0.04 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.45g
Fat0.01g
Fiber0.06g
Sugars0.04g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Beta bread with barley Semix (little slice (20 g)) contain(s) 720 milligram(s) of sugar, 2 gram(s) of protein, 240 milligram(s) of fat, 1 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 49.6kcal in (little slice (20 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy208 kj
Total Fat0.24 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber1 g
Sugars0.72 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates9g
Fat0.24g
Fiber1g
Sugars0.72g

How to burn
49.6 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
11min
Yoga
17min
Cleaning

Beta bread with barley Semix (slice (50 g)) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 600 milligram(s) of fat, 3 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 124.1kcal in (slice (50 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning

Nutritional values

Energy520 kj
Total Fat0.6 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber3 g
Sugars2 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates23g
Fat0.6g
Fiber3g
Sugars2g

How to burn
124.1 kilo-calories

15min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
43min
Cleaning

Beta bread with barley Semix (thick slice (70 g)) contain(s) 3 gram(s) of sugar, 7 gram(s) of protein, 840 milligram(s) of fat, 4 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 173.8kcal in (thick slice (70 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning

Nutritional values

Energy728 kj
Total Fat0.84 g
Saturated Fat0.21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber4 g
Sugars3 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates32g
Fat0.84g
Fiber4g
Sugars3g

How to burn
173.8 kilo-calories

21min
Jogging
25min
Cycling
27min
Swimming
31min
Walking
36min
Shopping
37min
Yoga
60min
Cleaning

Beta bread with barley Semix (100 g) contain(s) 4 gram(s) of sugar, 10 gram(s) of protein, 1 gram(s) of fat, 6 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 248.3kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 53 minute(s) of Yoga or 86 minute(s) of Cleaning

Nutritional values

Energy1040 kj
Total Fat1 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate45 g
Fiber6 g
Sugars4 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates45g
Fat1g
Fiber6g
Sugars4g

How to burn
248.3 kilo-calories

30min
Jogging
35min
Cycling
39min
Swimming
44min
Walking
52min
Shopping
53min
Yoga
86min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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