How many calories in multigrain bread Labeta

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Brand: Labeta

multigrain bread Labeta contains

Nutritional values: multigrain bread Labeta

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multigrain bread Labeta (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 30 milligram(s) of fat, 20 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.45 g
Fiber0.02 g
Sugars0.02 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.45g
Fat0.03g
Fiber0.02g
Sugars0.02g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

multigrain bread Labeta (100 g) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 250.7kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 54 minute(s) of Yoga or 86 minute(s) of Cleaning

Nutritional values

Energy1050 kj
Total Fat3 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate45 g
Fiber2 g
Sugars2 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates45g
Fat3g
Fiber2g
Sugars2g

How to burn
250.7 kilo-calories

31min
Jogging
36min
Cycling
40min
Swimming
44min
Walking
52min
Shopping
54min
Yoga
86min
Cleaning

multigrain bread Labeta (pack (500 g)) contain(s) 9 gram(s) of sugar, 46 gram(s) of protein, 17 gram(s) of fat, 8 gram(s) of fiber and 225 gram(s) of carbohydrate. There are 1253.9kcal in (pack (500 g)) which can be burnt by a 154 minute(s) of Jogging, 179 minute(s) of Cycling, 198 minute(s) of Swimming, 221 minute(s) of Walking, 261 minute(s) of Shopping, 270 minute(s) of Yoga or 432 minute(s) of Cleaning

Nutritional values

Energy5250 kj
Total Fat17 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate225 g
Fiber8 g
Sugars9 g
Protein46 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins46g
Carbohydrates225g
Fat17g
Fiber8g
Sugars9g

How to burn
1253.9 kilo-calories

154min
Jogging
179min
Cycling
198min
Swimming
221min
Walking
261min
Shopping
270min
Yoga
432min
Cleaning

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