How many calories in BEZLEPEK Albert Quality Free From crumb

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BEZLEPEK Albert Quality Free From crumb contains

Nutritional values: BEZLEPEK Albert Quality Free From crumb

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BEZLEPEK Albert Quality Free From crumb (1 g) contain(s) 0 grams of sugar, 50 milligram(s) of protein, 50 milligram(s) of fat, 10 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.73 g
Fiber0.01 g
Sugars0 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.73g
Fat0.05g
Fiber0.01g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

BEZLEPEK Albert Quality Free From crumb (100 g) contain(s) 0 grams of sugar, 6 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 73 gram(s) of carbohydrate. There are 370.2kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning

Nutritional values

Energy1550 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate73 g
Fiber2 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates73g
Fat6g
Fiber2g
Sugars0g

How to burn
370.2 kilo-calories

45min
Jogging
53min
Cycling
58min
Swimming
65min
Walking
77min
Shopping
80min
Yoga
128min
Cleaning

BEZLEPEK Albert Quality Free From crumb (pack (250 g)) contain(s) 0 grams of sugar, 14 gram(s) of protein, 14 gram(s) of fat, 4 gram(s) of fiber and 182 gram(s) of carbohydrate. There are 925.5kcal in (pack (250 g)) which can be burnt by a 113 minute(s) of Jogging, 132 minute(s) of Cycling, 146 minute(s) of Swimming, 163 minute(s) of Walking, 193 minute(s) of Shopping, 199 minute(s) of Yoga or 319 minute(s) of Cleaning

Nutritional values

Energy3875 kj
Total Fat14 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate182 g
Fiber4 g
Sugars0 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates182g
Fat14g
Fiber4g
Sugars0g

How to burn
925.5 kilo-calories

113min
Jogging
132min
Cycling
146min
Swimming
163min
Walking
193min
Shopping
199min
Yoga
319min
Cleaning

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