How many calories in Bicentury cheese sandwich

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Brand: Bicentury

Bicentury cheese sandwich contains

Nutritional values: Bicentury cheese sandwich

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Bicentury cheese sandwich (1 g) contain(s) 40 milligram(s) of sugar, 80 milligram(s) of protein, 180 milligram(s) of fat, 20 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.18 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.73 g
Fiber0.02 g
Sugars0.04 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.73g
Fat0.18g
Fiber0.02g
Sugars0.04g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Bicentury cheese sandwich (piece (10 g)) contain(s) 410 milligram(s) of sugar, 740 milligram(s) of protein, 2 gram(s) of fat, 160 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 46.5kcal in (piece (10 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy195 kj
Total Fat2 g
Saturated Fat0.21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.16 g
Sugars0.41 g
Protein0.74 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.74g
Carbohydrates7g
Fat2g
Fiber0.16g
Sugars0.41g

How to burn
46.5 kilo-calories

6min
Jogging
7min
Cycling
7min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
16min
Cleaning

Bicentury cheese sandwich (pack (124 g)) contain(s) 5 gram(s) of sugar, 10 gram(s) of protein, 22 gram(s) of fat, 2 gram(s) of fiber and 90 gram(s) of carbohydrate. There are 605.4kcal in (pack (124 g)) which can be burnt by a 74 minute(s) of Jogging, 86 minute(s) of Cycling, 96 minute(s) of Swimming, 107 minute(s) of Walking, 126 minute(s) of Shopping, 130 minute(s) of Yoga or 209 minute(s) of Cleaning

Nutritional values

Energy2535 kj
Total Fat22 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate90 g
Fiber2 g
Sugars5 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates90g
Fat22g
Fiber2g
Sugars5g

How to burn
605.4 kilo-calories

74min
Jogging
86min
Cycling
96min
Swimming
107min
Walking
126min
Shopping
130min
Yoga
209min
Cleaning

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