How many calories in Cottage cheese and raspberry bar Cerea

Brand: Cerea

Cottage cheese and raspberry bar Cerea contains

Nutritional values: Cottage cheese and raspberry bar Cerea

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Cottage cheese and raspberry bar Cerea (1 g) contain(s) 230 milligram(s) of sugar, 130 milligram(s) of protein, 140 milligram(s) of fat, 50 milligram(s) of fiber and 570 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.14 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.57 g
Fiber0.05 g
Sugars0.23 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.57g
Fat0.14g
Fiber0.05g
Sugars0.23g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Cottage cheese and raspberry bar Cerea (28 g) contain(s) 6 gram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 1 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 115.3kcal in (28 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy483 kj
Total Fat4 g
Saturated Fat0.46 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber1 g
Sugars6 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates16g
Fat4g
Fiber1g
Sugars6g

How to burn
115.3 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID