How many calories in Billa fresh puff pastry

Billa fresh puff pastry contains

Nutritional values: Billa fresh puff pastry

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Billa fresh puff pastry (1 g) contain(s) 30 milligram(s) of sugar, 50 milligram(s) of protein, 280 milligram(s) of fat, 20 milligram(s) of fiber and 320 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.28 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.32 g
Fiber0.02 g
Sugars0.03 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.32g
Fat0.28g
Fiber0.02g
Sugars0.03g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Billa fresh puff pastry (100 g) contain(s) 3 gram(s) of sugar, 5 gram(s) of protein, 28 gram(s) of fat, 2 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 400.5kcal in (100 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 71 minute(s) of Walking, 83 minute(s) of Shopping, 86 minute(s) of Yoga or 138 minute(s) of Cleaning

Nutritional values

Energy1677 kj
Total Fat28 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber2 g
Sugars3 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates32g
Fat28g
Fiber2g
Sugars3g

How to burn
400.5 kilo-calories

49min
Jogging
57min
Cycling
63min
Swimming
71min
Walking
83min
Shopping
86min
Yoga
138min
Cleaning

Billa fresh puff pastry (pack (275 g)) contain(s) 8 gram(s) of sugar, 15 gram(s) of protein, 77 gram(s) of fat, 6 gram(s) of fiber and 88 gram(s) of carbohydrate. There are 1101.5kcal in (pack (275 g)) which can be burnt by a 135 minute(s) of Jogging, 157 minute(s) of Cycling, 174 minute(s) of Swimming, 194 minute(s) of Walking, 229 minute(s) of Shopping, 237 minute(s) of Yoga or 380 minute(s) of Cleaning

Nutritional values

Energy4612 kj
Total Fat77 g
Saturated Fat28 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate88 g
Fiber6 g
Sugars8 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates88g
Fat77g
Fiber6g
Sugars8g

How to burn
1101.5 kilo-calories

135min
Jogging
157min
Cycling
174min
Swimming
194min
Walking
229min
Shopping
237min
Yoga
380min
Cleaning

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