Best nutritional profiles:
Nutritional values: bio raw granola tigernuts
Comparebio raw granola tigernuts (1 g) contain(s) 150 milligram(s) of sugar, 80 milligram(s) of protein, 270 milligram(s) of fat, 200 milligram(s) of fiber and 330 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.15 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.33g | |
| Fat | 0.27g | |
| Fiber | 0.2g | |
| Sugars | 0.15g |
How to burn
3.8 kilo-calories
bio raw granola tigernuts (220 g) contain(s) 32 gram(s) of sugar, 17 gram(s) of protein, 59 gram(s) of fat, 44 gram(s) of fiber and 72 gram(s) of carbohydrate. There are 862.4kcal in (220 g) which can be burnt by a 106 minute(s) of Jogging, 123 minute(s) of Cycling, 136 minute(s) of Swimming, 152 minute(s) of Walking, 180 minute(s) of Shopping, 185 minute(s) of Yoga or 297 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars32 g
Calorie chart
| Proteins | 17g | |
| Carbohydrates | 72g | |
| Fat | 59g | |
| Fiber | 44g | |
| Sugars | 32g |