How many calories in Biolinie porridge with apple and cinnamon

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Brand: Biolinie

Biolinie porridge with apple and cinnamon contains

Nutritional values: Biolinie porridge with apple and cinnamon

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Biolinie porridge with apple and cinnamon (1 g) contain(s) 250 milligram(s) of sugar, 130 milligram(s) of protein, 40 milligram(s) of fat, 90 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.63 g
Fiber0.09 g
Sugars0.25 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.63g
Fat0.04g
Fiber0.09g
Sugars0.25g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Biolinie porridge with apple and cinnamon (portion (60 g)) contain(s) 15 gram(s) of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 6 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 219.2kcal in (portion (60 g)) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 47 minute(s) of Yoga or 76 minute(s) of Cleaning

Nutritional values

Energy918 kj
Total Fat3 g
Saturated Fat0.48 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber6 g
Sugars15 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates38g
Fat3g
Fiber6g
Sugars15g

How to burn
219.2 kilo-calories

27min
Jogging
31min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
47min
Yoga
76min
Cleaning

Biolinie porridge with apple and cinnamon (pack (250 g)) contain(s) 61 gram(s) of sugar, 32 gram(s) of protein, 11 gram(s) of fat, 24 gram(s) of fiber and 159 gram(s) of carbohydrate. There are 913.5kcal in (pack (250 g)) which can be burnt by a 112 minute(s) of Jogging, 131 minute(s) of Cycling, 144 minute(s) of Swimming, 161 minute(s) of Walking, 190 minute(s) of Shopping, 196 minute(s) of Yoga or 315 minute(s) of Cleaning

Nutritional values

Energy3825 kj
Total Fat11 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate159 g
Fiber24 g
Sugars61 g
Protein32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates159g
Fat11g
Fiber24g
Sugars61g

How to burn
913.5 kilo-calories

112min
Jogging
131min
Cycling
144min
Swimming
161min
Walking
190min
Shopping
196min
Yoga
315min
Cleaning

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