How many calories in Biolinie porridge with nuts

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Brand: Biolinie

Biolinie porridge with nuts contains

Nutritional values: Biolinie porridge with nuts

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Biolinie porridge with nuts (1 g) contain(s) 120 milligram(s) of sugar, 120 milligram(s) of protein, 80 milligram(s) of fat, 80 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.08 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.64 g
Fiber0.08 g
Sugars0.12 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.64g
Fat0.08g
Fiber0.08g
Sugars0.12g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Biolinie porridge with nuts (portion (60 g)) contain(s) 7 gram(s) of sugar, 7 gram(s) of protein, 5 gram(s) of fat, 5 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 237.8kcal in (portion (60 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning

Nutritional values

Energy996 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber5 g
Sugars7 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates38g
Fat5g
Fiber5g
Sugars7g

How to burn
237.8 kilo-calories

29min
Jogging
34min
Cycling
38min
Swimming
42min
Walking
50min
Shopping
51min
Yoga
82min
Cleaning

Biolinie porridge with nuts (pack (250 g)) contain(s) 30 gram(s) of sugar, 30 gram(s) of protein, 21 gram(s) of fat, 20 gram(s) of fiber and 160 gram(s) of carbohydrate. There are 991.2kcal in (pack (250 g)) which can be burnt by a 121 minute(s) of Jogging, 142 minute(s) of Cycling, 157 minute(s) of Swimming, 175 minute(s) of Walking, 207 minute(s) of Shopping, 213 minute(s) of Yoga or 342 minute(s) of Cleaning

Nutritional values

Energy4150 kj
Total Fat21 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate160 g
Fiber20 g
Sugars30 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates160g
Fat21g
Fiber20g
Sugars30g

How to burn
991.2 kilo-calories

121min
Jogging
142min
Cycling
157min
Swimming
175min
Walking
207min
Shopping
213min
Yoga
342min
Cleaning

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