How many calories in Biscuits with sesame

Brand: Dr Gerard

Biscuits with sesame contains

Nutritional values: Biscuits with sesame

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Biscuits with sesame (1 g) contain(s) 50 milligram(s) of sugar, 130 milligram(s) of protein, 160 milligram(s) of fat, 30 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.16 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.65 g
Fiber0.03 g
Sugars0.05 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.65g
Fat0.16g
Fiber0.03g
Sugars0.05g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Biscuits with sesame (portion (11 g)) contain(s) 510 milligram(s) of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 290 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 50.6kcal in (portion (11 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy212 kj
Total Fat2 g
Saturated Fat0.45 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.29 g
Sugars0.51 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates7g
Fat2g
Fiber0.29g
Sugars0.51g

How to burn
50.6 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
11min
Yoga
17min
Cleaning

Biscuits with sesame (pack (150 g)) contain(s) 7 gram(s) of sugar, 19 gram(s) of protein, 24 gram(s) of fat, 4 gram(s) of fiber and 98 gram(s) of carbohydrate. There are 690.7kcal in (pack (150 g)) which can be burnt by a 85 minute(s) of Jogging, 99 minute(s) of Cycling, 109 minute(s) of Swimming, 122 minute(s) of Walking, 144 minute(s) of Shopping, 149 minute(s) of Yoga or 238 minute(s) of Cleaning

Nutritional values

Energy2892 kj
Total Fat24 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate98 g
Fiber4 g
Sugars7 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates98g
Fat24g
Fiber4g
Sugars7g

How to burn
690.7 kilo-calories

85min
Jogging
99min
Cycling
109min
Swimming
122min
Walking
144min
Shopping
149min
Yoga
238min
Cleaning

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