How many calories in Cereal biscuits Dinosaur

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Brand: Lotus

Cereal biscuits Dinosaur contains

Nutritional values: Cereal biscuits Dinosaur

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Cereal biscuits Dinosaur (1 g) contain(s) 230 milligram(s) of sugar, 60 milligram(s) of protein, 210 milligram(s) of fat, 20 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.21 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.69 g
Fiber0.02 g
Sugars0.23 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.69g
Fat0.21g
Fiber0.02g
Sugars0.23g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Cereal biscuits Dinosaur (piece (15 g)) contain(s) 3 gram(s) of sugar, 960 milligram(s) of protein, 3 gram(s) of fat, 260 milligram(s) of fiber and 10 gram(s) of carbohydrate. There are 73.5kcal in (piece (15 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 25 minute(s) of Cleaning

Nutritional values

Energy308 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0.26 g
Sugars3 g
Protein0.96 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.96g
Carbohydrates10g
Fat3g
Fiber0.26g
Sugars3g

How to burn
73.5 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
13min
Walking
15min
Shopping
16min
Yoga
25min
Cleaning

Cereal biscuits Dinosaur (pack (175 g)) contain(s) 41 gram(s) of sugar, 11 gram(s) of protein, 36 gram(s) of fat, 3 gram(s) of fiber and 120 gram(s) of carbohydrate. There are 858.6kcal in (pack (175 g)) which can be burnt by a 105 minute(s) of Jogging, 123 minute(s) of Cycling, 136 minute(s) of Swimming, 152 minute(s) of Walking, 179 minute(s) of Shopping, 185 minute(s) of Yoga or 296 minute(s) of Cleaning

Nutritional values

Energy3595 kj
Total Fat36 g
Saturated Fat18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate120 g
Fiber3 g
Sugars41 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates120g
Fat36g
Fiber3g
Sugars41g

How to burn
858.6 kilo-calories

105min
Jogging
123min
Cycling
136min
Swimming
152min
Walking
179min
Shopping
185min
Yoga
296min
Cleaning

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