How many calories in Bistro vegetable gravy

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Brand: Bistro

Bistro vegetable gravy contains

Nutritional values: Bistro vegetable gravy

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Bistro vegetable gravy (1 g) contain(s) 190 milligram(s) of sugar, 20 milligram(s) of protein, 130 milligram(s) of fat, 20 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.13 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.62 g
Fiber0.02 g
Sugars0.19 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.62g
Fat0.13g
Fiber0.02g
Sugars0.19g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Bistro vegetable gravy (portion (10 g)) contain(s) 2 gram(s) of sugar, 240 milligram(s) of protein, 1 gram(s) of fat, 210 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 37.7kcal in (portion (10 g)) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Nutritional values

Energy158 kj
Total Fat1 g
Saturated Fat0.88 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0.21 g
Sugars2 g
Protein0.24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.24g
Carbohydrates6g
Fat1g
Fiber0.21g
Sugars2g

How to burn
37.7 kilo-calories

5min
Jogging
5min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
8min
Yoga
13min
Cleaning

Bistro vegetable gravy (pack (170 g)) contain(s) 32 gram(s) of sugar, 4 gram(s) of protein, 22 gram(s) of fat, 4 gram(s) of fiber and 106 gram(s) of carbohydrate. There are 640.8kcal in (pack (170 g)) which can be burnt by a 78 minute(s) of Jogging, 92 minute(s) of Cycling, 101 minute(s) of Swimming, 113 minute(s) of Walking, 134 minute(s) of Shopping, 138 minute(s) of Yoga or 221 minute(s) of Cleaning

Nutritional values

Energy2683 kj
Total Fat22 g
Saturated Fat15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate106 g
Fiber4 g
Sugars32 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates106g
Fat22g
Fiber4g
Sugars32g

How to burn
640.8 kilo-calories

78min
Jogging
92min
Cycling
101min
Swimming
113min
Walking
134min
Shopping
138min
Yoga
221min
Cleaning

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