How many calories in black beans in brine El Tequito

black beans in brine El Tequito contains

Nutritional values: black beans in brine El Tequito

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black beans in brine El Tequito (1 g) contain(s) 0 grams of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 60 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0.06 g
Sugars0 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.16g
Fat0.01g
Fiber0.06g
Sugars0g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

black beans in brine El Tequito (portion (60 g)) contain(s) 60 milligram(s) of sugar, 4 gram(s) of protein, 540 milligram(s) of fat, 4 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 67.3kcal in (portion (60 g)) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning

Nutritional values

Energy282 kj
Total Fat0.54 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber4 g
Sugars0.06 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates9g
Fat0.54g
Fiber4g
Sugars0.06g

How to burn
67.3 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
14min
Yoga
23min
Cleaning

black beans in brine El Tequito (120 g) contain(s) 120 milligram(s) of sugar, 8 gram(s) of protein, 1 gram(s) of fat, 7 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 134.4kcal in (120 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning

Nutritional values

Energy563 kj
Total Fat1 g
Saturated Fat0.24 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber7 g
Sugars0.12 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates19g
Fat1g
Fiber7g
Sugars0.12g

How to burn
134.4 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
46min
Cleaning

black beans in brine El Tequito (solid component (240 g)) contain(s) 240 milligram(s) of sugar, 17 gram(s) of protein, 2 gram(s) of fat, 14 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 268.9kcal in (solid component (240 g)) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 93 minute(s) of Cleaning

Nutritional values

Energy1126 kj
Total Fat2 g
Saturated Fat0.48 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37 g
Fiber14 g
Sugars0.24 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates37g
Fat2g
Fiber14g
Sugars0.24g

How to burn
268.9 kilo-calories

33min
Jogging
38min
Cycling
42min
Swimming
47min
Walking
56min
Shopping
58min
Yoga
93min
Cleaning

black beans in brine El Tequito (pack (400 g)) contain(s) 400 milligram(s) of sugar, 28 gram(s) of protein, 4 gram(s) of fat, 24 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 448.3kcal in (pack (400 g)) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 71 minute(s) of Swimming, 79 minute(s) of Walking, 93 minute(s) of Shopping, 96 minute(s) of Yoga or 155 minute(s) of Cleaning

Nutritional values

Energy1877 kj
Total Fat4 g
Saturated Fat0.8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate62 g
Fiber24 g
Sugars0.4 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates62g
Fat4g
Fiber24g
Sugars0.4g

How to burn
448.3 kilo-calories

55min
Jogging
64min
Cycling
71min
Swimming
79min
Walking
93min
Shopping
96min
Yoga
155min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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