Best nutritional profiles:
Nutritional values: Beluga black lentils Arax
CompareBeluga black lentils Arax (1 g) contain(s) 10 milligram(s) of sugar, 230 milligram(s) of protein, 20 milligram(s) of fat, 170 milligram(s) of fiber and 410 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.23g | |
Carbohydrates | 0.41g | |
Fat | 0.02g | |
Fiber | 0.17g | |
Sugars | 0.01g |
How to burn
3.1 kilo-calories
Beluga black lentils Arax (piece (50 g)) contain(s) 550 milligram(s) of sugar, 12 gram(s) of protein, 800 milligram(s) of fat, 8 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 152.6kcal in (piece (50 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.55 g
Calorie chart
Proteins | 12g | |
Carbohydrates | 20g | |
Fat | 0.8g | |
Fiber | 8g | |
Sugars | 0.55g |
How to burn
152.6 kilo-calories
Beluga black lentils Arax (80 g) contain(s) 880 milligram(s) of sugar, 18 gram(s) of protein, 1 gram(s) of fat, 14 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 244.1kcal in (80 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 52 minute(s) of Yoga or 84 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.88 g
Calorie chart
Proteins | 18g | |
Carbohydrates | 33g | |
Fat | 1g | |
Fiber | 14g | |
Sugars | 0.88g |
How to burn
244.1 kilo-calories
Beluga black lentils Arax (100 g) contain(s) 1 gram(s) of sugar, 23 gram(s) of protein, 2 gram(s) of fat, 17 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 305.0kcal in (100 g) which can be burnt by a 37 minute(s) of Jogging, 44 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 105 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 23g | |
Carbohydrates | 41g | |
Fat | 2g | |
Fiber | 17g | |
Sugars | 1g |
How to burn
305.0 kilo-calories
Beluga black lentils Arax (150 g) contain(s) 2 gram(s) of sugar, 34 gram(s) of protein, 2 gram(s) of fat, 26 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 457.6kcal in (150 g) which can be burnt by a 56 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 81 minute(s) of Walking, 95 minute(s) of Shopping, 98 minute(s) of Yoga or 158 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 34g | |
Carbohydrates | 62g | |
Fat | 2g | |
Fiber | 26g | |
Sugars | 2g |
How to burn
457.6 kilo-calories
Beluga black lentils Arax (pack (300 g)) contain(s) 3 gram(s) of sugar, 69 gram(s) of protein, 5 gram(s) of fat, 51 gram(s) of fiber and 123 gram(s) of carbohydrate. There are 915.0kcal in (pack (300 g)) which can be burnt by a 112 minute(s) of Jogging, 131 minute(s) of Cycling, 144 minute(s) of Swimming, 161 minute(s) of Walking, 191 minute(s) of Shopping, 197 minute(s) of Yoga or 316 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 69g | |
Carbohydrates | 123g | |
Fat | 5g | |
Fiber | 51g | |
Sugars | 3g |